ANTs: Automatic Negative Thoughts (Daniel Amen's term), that run around our world
–
in the air, in the media, in our systems.
IB: Infinite Being, i.e. what you are – eternal,
light-filled, peaceful, loving,
and all-knowing through connection to the One
that is All.
YB: Your Brain, a highly tuned information receiver and
processor, as well as inventor/creator.
YB can run the ANT or IB channel any
time you choose.
Our brains are like giant, high-powered telescopes/processors that receive information as well as project it out into the world. They are the interface between us and our reality. And we get to choose where we point them. We can point them down at the ground where the ANTs are, or we can turn them upward into our hearts, toward the All, where they receive the most amazing and interesting information about everything going on at all levels of Be-ingness.
Ants are fine. Earthly ants are actually amazingly
intelligent, resourceful, and communal, but a bit of observation shows the ANTs of our brains to be tricky, using shifty slights of hand to point us into endless
distractions of fear, worry, and separation. It's ok if you find
yourself spending time with the ANTs. Those thoughts are only there to remind us to
look toward who we really are. And they’ll keep showing up until we always
remember. Just softly tune your mind the other way. After a while, when it sees more and more of the amazing universe it can play in, the ANTs just don't seem that interesting any more.
So why not tip your Hubble up to the experience of the real you, where you
are joyful and free and flying around with angels and light-beings and the
magic of stardust? It’s where the love is! It’s where you are. And it’s actually
who you are. Want to live at home? Me,
too! :) And there's a great bonus! ANTs are actually a lot friendlier when we view them from the comfort of
our real home, like watching a movie that we know is just pretend…
and this is not my photo, credited to Suara, but it just came across my facebook feed and I laughed out loud...